The Art of Emotional Body Mapping, is a transformative guide that blends insights from Eastern and somatic practices to help you explore the intricate landscape of your emotional well-being.

This online class is designed to provide a deeper understanding of how emotions manifest in the body, offering tools and techniques for self-exploration and healing.

By recognizing the mind-body connection, we begin to understand that emotional experiences are not solely confined to the realm of feelings but are intricately woven into the very fabric of our physical being. Through the guidance of this book, you will embark on a journey of unraveling these complex interrelations, seeking to address the emotional causes of chronic pain and discomfort, fostering a holistic approach to wellness that integrates the body, mind, and spirit.